Do you need to fall asleep fast? Are you tired of struggling to fall asleep? ASMR might be the answer! In this video, I'm going to teach you a few ASMR tricks that will help you relax and fall asleep fast. Thank you so much for watching!
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What is ASMR?
Autonomous sensory meridian response, is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. Used to help with sleep and relaxation.