ASMR repeating shh it’s okay to go back to sleep (affirmations, plucking & face touching for sleep and relaxation)
Translations:
Konke kolunga- it’s okay
Phola/Zola- relax
Cimela/vala amehlo- close your eyes
Ndicela ucimele- please close your eyes
Lala- go to sleep
Ndicela ulale- please go to sleep
⏰⏰ Time Stamps ⏰⏰
0:00 Intro
0:25 Positive Affirmations in Xhosa
26:19 Positive Affirmations in English
41:07 Outro
Wishing you a wonderful week ❤️