ASMR Leg Massage for Runners Relief | Leg Massage, Trace, and Tickle | No Talking

As a runner it is nice to have a little attention done to release pain on rest days. This massage is designed to help relieve the pain and relax the muscles after a 15-mile run week. Relax and enjoy the massage!

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What is ASMR?
Autonomous sensory meridian response (ASMR), sometimes auto sensory meridian response, is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, it has been compared with auditory-tactile synesthesia and may overlap with frisson.

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