Different Types of Eating Disorders

In this video I will explain what an Eating Disorder is and outline the key questions to ask if you think you or someone you know is suffering from an Eating Disorder. I also explain what an Eating Disorder isn't for example it isn't a diet that has gotten out of control, fussy eating or being greedy.

There are many different symptoms that someone with an Eating Disorder can experience including food restriction, bingeing, purging and excessive exercise. This means that Eating Disorders often vary considerably from one person to the next. People with Eating Disorders can also look physically very different, some can be very underweight, some overweight and some can be a normal weight. However, what determines whether a person's eating behaviours constitute an Eating Disorder is their motivation. Someone with an Eating Disorder will control their eating and weight as a way of coping with uncomfortable emotions triggered by distressing experiences, overwhelming pressure or expectations and Low Self Esteem. The focus on eating, shape and weight will distract them from their problems and give them a sense of control, purpose and achievement in the face of fears of failure and criticism by others or themselves.

If you have any questions then please post your comments below and I will do my best to help.

In the meantime, for more useful information visit:
https://www.thebritishcbtcounsellingservice.com/our-services/eating-disorders/

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/
How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/

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