ASMR: Biceps and Triceps Workout - Let's Work It!

Let's work them arms guys! Welcome back to Heili Wolf ASMR. I'm so happy to share with you guys an arm workout video. Hope you guys find this relaxing. I had a lot of fun making this! See you guys next time. Love you guys!

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ASMR stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention.

My videos are not only meant to help induce ASMR or "tingles" but also help provide a relaxing, calming and soothing experience for the viewer while helping to provide anxiety relief, stress relief, insomnia relief, to help those suffering with PTSD or depression, serve as a study aid and much more.

ASMR on Wikipedia: https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response