ASMR~REDUCING YOUR STRESS/ANXIETY (PERSONAL ATTENTION, VISUAL TRIGGERS)❤️

Good evening my babes. I hope everyone is feeling okay and if your not I hope this video helps. I love you all so much and if you need help feel free to contact me through my Instagram. If you enjoy this video let me know if you want more parts for depression and other struggles you may be suffering with.❤️

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WHAT IS ASMR?:

According to: https://www.merriam-webster.com/words-at-play/asmr-abbreviation-meaning

ASMR stands for "Autonomous Sensory Meridian Response." It typically refers to the "tingly feeling" that travels from the head downward that some experience in response to certain sounds, feelings, or descriptions. These can include soft whispering, crinkling paper, or a gentle touch.

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