ASMR Follow My Instructions For Sleep / Do As I Say (Interactive)

Hi and welcome back to another follow my instructions asmr video!

This is our 3rd time doing this type of video, and hopefully if you don’t sleep as you are intended to, you can at least use this asmr video to relax. I have included timestamps below so that you can jump around this video, but of course I hope you watch and enjoy it all. I really enjoy filming this type of video because it is always very spontaneous and fun for me, so I hope you enjoy this as well. As for asmr triggers this is a whispered video as I find that is usually the most sleep inducing. There is a lot of personal attention as I am always speaking directly to you. This follow my instructions video is also more interactive than usual, because rather than just telling you what to do, I am also looking to you for engagement, such as decision making triggers. In this video there are lovely writing sounds and questions, as well as yes and no questions, body relaxation, choosing triggers where you pick between two objects, follow my instructions by following a specific trigger with your eyes, object identification, various tapping and even bell chiming sounds, as well as positivity and words of affirmation. I think this follow my instructions asmr video has a little something for everyone so hopefully you enjoy this. I also made the background dark and relaxing with red light, as red light is very good for sleep ❤️

Follow my Instructions For Sleep (Interactive) Timestamps:
0:00 - Intro
1:00 - Checking You In Questions
1:55 - Relaxing Your Body
5:40 - Yes or No Questions
7:10 - Opening Package
7:45 - Sticker Decision Making (Choices)
12:43 - Follow Instrument With Eyes & Head
22:11 - Giraffe Object Identification
25:10 - Eiffel Tower Object Identification
26:50 - Chimes Exercise
30:50 - Wishing You Goodnight

Let me know what your favourite part/trigger was!

I hope this video made you feel relaxed, and/or sleepy! If you enjoyed this video please give it a "thumbs up" and don't forget to subscribe to my channel for more videos like this one! If you also turn on that notification bell you will be alerted to when a new video is posted on my channel. I also really love hearing from you in the comments down below. Your kind comments and words of encouragement really mean a lot to me, as do all of you :) I hope this video could lull you into a state of relaxation or even sleep... 💤 Thank you so much for watching!

My upload schedule is always 3x a week:
Tuesday, Thursday, & Saturday!

Love: Lisa (@lullinglisa) - Insta & TikTok
xo