ASMR ~ 20 triggers to help you sleep ❤️

Good evening everyone! I am super excited for today’s upload. Tonight you will experience pure bliss and find just what works for your relaxation.
If you are more interested in triggers with no talking skip to 35:33.
I love you all so so much. Sleep tight!🥰

DISCLAIMER:

What is ASMR?

According to: https://www.merriam-webster.com/words-at-play/asmr-abbreviation-meaning

ASMR stands for "Autonomous Sensory Meridian Response." It typically refers to the "tingly feeling" that travels from the head downward that some experience in response to certain sounds, feelings, or descriptions. These can include soft whispering, crinkling paper, or a gentle touch.

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