ASMR Friend Pampers You Roleplay 🌸 facial, hair brushing, massage & personal attention for sleep

Tonight's ASMR video is a friend pampers you roleplay 🥰 including a facial, hair brushing, brow plucking, hand massage and lots of personal attention and layered sounds for sleep. Enjoy 💕

#asmr #sleep

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✩TIMESTAMPS✩
00:00 Lighting candle
00:48 Just relax, personal attention, affirmations & aromatherapy
02:20 Hair brushing ~ gentle personal attention & brushing layered sounds
04:02 Scalp treatment ~ scalp spray and massage layered sounds
05:24 Scalp combing ~ brushing layered sounds
06:47 Brow plucking ~ pluck pluck pluck
07:46 Brow combing ~ spoolie layered sounds
08:47 Facial: Cleansing balm ~ creamy layered sounds
10:35 Facial: Cotton balls ~ lifting product
11:07 Facial: Foaming cleanser ~ foamy layered sounds
11:59 Facial: Cotton balls ~ lifting product
12:27 Facial: Toning glow tonic ~ spraying layered sounds
13:21 Facial: Hydration jelly mask ~ rose quartz rolling layered sounds
15:44 Facial: Lifting mask with face cloth
16:56 Facial: Hydrating serum & face massage ~ personal attention face touching
22:29 Cherry lip oil ~ lip gloss tube sounds
23:35 Hand massage ~ creamy layered sounds
27:03 Positive affirmations, personal attention & goodnight 🌙

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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡