FULL CLASS! Energising Vinyasa Yoga Flow! Stretch and Strengthen.

This video is a full vinyasa flow yoga class for anyone who wants a faster pace, energising flow. This class can be done any time of the day whenever you need to work out aches and pains and energy blocks in your body. It’s especially good as a morning flow to energise your day! This class stretches and strengthens the whole body and restores you back to a balanced state! Enjoy!

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