ASMR Super Sleepy Relaxation | Guided Breathing & Relaxation, Plucking & Pulling, Hand Movements


calliope whispers ASMR
Published 3 years ago

This is one of my stronger videos, I think. My jacket really makes it magical, as it looks like it is sparkling throughout the entire video – that's my favorite part: the jacket twinkling as I'm going through the slow, methodical hand movements. There are some elements of hypnotic induction, with gentle relaxation suggestions & movements. There are some gentle sounds like finger fluttering/rustling & my very softly spoken voice. This'll be a good one that I hope y'all will come back to from time to time :)

This video starts with getting you comfortable, having you take some deep breaths & consciously relaxing and releasing the tension in your body. Then, we'll move onto some slow, gentle hand movements including finger fluttering/rustling. Next, I'll do some plucking/pulling all around you, and some face tapping/smoothing, as well as some general face touching. After, I'll use some “lightbulb twisting” hand movements to twist & pull while I whisper “relax, relax, relax” and “twist, pull, twist, pull”. We'll finish by smoothing everything down, some light finger fluttering, some gentle pulling, and a lot of whispered “relax”'s. Hope you enjoy!

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Hope y'all enjoy, have a whale of a day! :)

xx Calliope

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♦ Channel intro created by Bearded Audio ASMR :) background image is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required.

♦ I use the Blue Yeti microphone, my Zoom recorder, or the Roland CS-10EM microphones to record audio & my Lumix G85 to film ASMR videos!

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♦ Thanks for watching, have a whale of a day! :)

#ASMR #relaxation #sleep

Tags

asmr soft spoken soft speaking Guided Relaxation guided breathing deep breathing sleepy pluck plucking Pulling camera touching face touching personal attention whispering whispered hand movements visual asmr finger fluttering finger rustling hypnotic energy plucking energy pulling tingles tingly stress relief insomnia anxiety calm calming comfort comforting sleep Sleep Aid relaxation relax relaxing repeated words

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