ASMR | Reading You a Story for Relaxation 💙⭐️

ASMR Reading You a Story for Relaxation :) Hello my sweet friends!! I hope everyone is doing great! In this video I will be reading a short story titled "Autumn" in the book "ASMR Bedtime Stories" (for adults) by Lavender Liber. I thought it was a really nice, cozy story to hopefully help anyone who is in need of relaxation. I hope you enjoy! xx 💕 #asmr #relaxation #calming

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♡ASMR: What is it and how can it help you relax? ASMR is an acronym that stands for autonomous sensory meridian response. If you hear whispering voices or certain noises such as tapping or crisp sounds, you can experience the ASMR triggers that result in the feeling of tingles, relaxation and contentment. Studies suggest exposure to ASMR triggers can reduce stress promote relaxation and help people sleep.