ASMR Conscious Breathing Guided Meditation | For Relaxation + Inner Peace | Personal Attention

Join me in this breathwork meditation to learn how to consciously breathe yourself into a state of peace and relaxation. These are great techniques to also learn and implement into your silent sitting meditations. Much love, Ediya 💛

*Wear Headphones*

Credits 🎶
Alash Music https://www.youtube.com/channel/UCihnnS7qe0r62gpsMUGatFg

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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...

This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.