ASMR Sleep Hypnosis: Deep Dream *Positive & Peaceful* Whisper

This whispered ASMR Deep Sleep Dream Therapy Hypnosis will help you to create a dream with a positive emotional tone that you can carry with you into tomorrow. I am a doctor of clinical psychology and trained hypnotherapist so this hypnosis offers a real therapy experience. A soft spoken version of this sleep hypnosis will be available soon. As this is an ASMR sleep hypnosis it contains ASMR triggers for relaxation and sleep. It concludes with a deep sleep induction and an extended forest ambience soundscape to aid relaxation and stabilise sleep.

Hypnosis is not a stand alone treatment so if you are dealing with a longstanding problem you will need to compliment this approach with an evidence based therapeutic treatment.

Timestamps/Chapters
00:00:00 Intro and Deep Sleep Dream Therapy information
00:06:06 Deep Sleep Dream Therapy Hypnosis
00:19:08 Deep Sleep Induction
00:40:00 Forest Ambience Soundscape

Dream Research:
https://www.dreamonapp.com/index.html#results

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

For more information visit: https://www.thebritishcbtcounsellingservice.com

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/

How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/

** USEFUL LINKS **

Instagram : https://www.instagram.com/dremmagray/
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
Twitter ► https://twitter.com/BritishCB
Facebook ► https://www.facebook.com/TheBritishCbtCounsellingService