ASMR Eyes Closed Instructions For Sleep (Anticipatory Triggers, Close Up Ear To Ear Whispering)

Fall asleep FAST a have GOOD dreams with this ASMR Closed Eyes Follow My Instructions with light triggers, close-up whispers ear to ear, pencil drawing sounds, mic brushing and guided visualisation!

Kia ora everyone! You all loved the last “Eyes Closed Instructions” video, I thought I’d make another! In this video I will ask you to close your eyes down and then give you instructions to help you sleep! The the instructions feature light triggers, guessing and detection tasks, tapping, pencil sounds, candle sounds, guided breathing, layered sounds, sensory and body awareness scan, mic brushing, spray sounds and up close ear to ear whispers.

This video is almost an hour long, great for those who can’t sleep! At the end there is a guided visualisation for those who experience bad dreams. It’s a lucid dream prompt to help you become aware that you are dreaming when you are dreaming so that you can change it into something better! I really hope it helps, you’re not alone 🩵

I hope you enjoy this relaxing ASMR video!

Pō mārie, good night!
Shiver 🩵

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✨ ABOUT ✨
What is your name?
My name is Kat, but I prefer being called Shiver 🩵
Where are you from?
I was born and raised in Aotearoa (New Zealand). I am pākehā, I have Dutch and British heritage.

How did you get into ASMR?I started listening to ASMR videos when I was in high school, and in the summer after I graduated I decided to try making ASMR content. I stopped while at university and started creating again in 2021.

What gear do you use to make ASMR videos?
Camera: Canon 80D
Lens: Canon EF 50mm f/1.8
Audio Recorder: Zoom H5
Mics: x2 Tascam TM-80
Editing Software: Wondershare Filmora

What are you listening to at the moment?https://open.spotify.com/playlist/37i9dQZF1DXbIeCFU20wRm?si=fdfefe1a7f644015

What are you interested in lately?
Space travel, marketing, music production
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✨ TIME STAMPS ✨
SUBSCRIBE 00:00
Close Your Eyes Down 00:10
Light Trigger Instructions 02:08
Guess The Light Shape 09:28
Pencil Drawing Instructions 12:34
What Shape Did I Draw? 16:09
Guess The Object 18:03
Match Box Anticipatory Triggers 22:44
Visualise The Scents (Guided Sensory Instructions) 26:44
Chose Your Own Scent (Guided Breathing) 29:58
Mic Brushing Detection 33:31
Guided Visualisation (Lucid Dream Prompt) 39:47
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A special kia ora and thank you to the following Patrons for their support!
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Disclaimer: This video is intended for entertainment and relaxation purposes only and cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.

#asmr #asmreyesclosed #asmrsleep