Hi my loves and welcome to this 10 Triggers to help you sleep video. I chose some of my favorites and some that you all enjoy. I really hope you enjoy it and thank you so much for watching 😊
Timestamps:
Box Tapping: 0:29-4:43
Squishy Ball: 4:45-8:47
Spoons on mic: 8:49-12:53
Fishnet: 12:55-16:20
Hair Brushing: 16:22-18:20
Face Tracing: 18:23-22:25
Plucking Negative Energy: 22:27-24:51
Head Massage: 24:52-27:20
Scratching On Panther: 27:23-30:49
Face Brushing: 30:51-33:39
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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"