ASMR for people with depression ❤️ comfort & therapy | „it’s okay“ „you’re safe“

Hey ❤️ all I am saying and the tips I’m trying to give you is something I learned from my personal experience. Mental illnesses can be different from person to person and some things mentioned in this video might not fit your situation. However, this video is intended to help everyone who likes to listen, I hope you enjoy❤️

If you need serious help, be sure to stay safe and get some help:

https://en.m.wikipedia.org/wiki/List_of_suicide_crisis_lines