[ASMR] 5 Triggers To Help You Sleep 💤 | MattyTingles

#asmr #helpyousleep #triggers

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In this video I do 5 triggers to help you sleep. I filmed this at 4:30am so I was tired and I think it may have actually helped because I’m more calm haha. Anyway, let me know what you think about them in the comments! Which one worked best for you? Enjoy! Goodnight!

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Hey! My name is Matty and I live in Oregon. I’ve been an avid viewer of ASMR for over 7 years and I started my channel December 16, 2016. I normally upload 2-4 times per week! Stay tuned and thank you for being here.

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