ASMR For When You DESPERATELY Need Sleep (layered echoed whispers, personal attention) 💤

Can't sleep?? Let me help you! This video features veryyy hypnotic sleepy visuals with layered echoed whispers and clicky mouth sounds to help guide you towards deep relaxation and sleep 😴 Includes lots of hand movements, light triggers, face brushing, eye covering & more. I don't do layered sounds very often but I loveee how fun this echoed effect is! If you'd rather relax to visuals without having to focus too much on anything else, this video is for you! I hope you enjoy!! 🤍

Goodnight! x
~ Abby

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What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.

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Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it!