Ripping Paper into Confetti in a Llama Piñata! ASMR

Hope you enjoy ripping these pieces of construction paper into a thousand tiny bits and then putting them in a piñata!

ASMR (autonomous sensory meridian response) is a relaxing sensation that starts between your ears and moves down your body. It has helped me with depression and insomnia, and has been said to have a sedative or meditative effect.

ASMR | Ripping Paper ASMR

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*Remember* ASMR is not a medical treatment. ASMR is meant to induce tingles, relaxation, and sleep. Although it may make you feel better, it has not been proven to fix any mental health issues or conditions you may have. If you need help, PLEASE seek a professional. Here are a few links that can help you:

-Mental Health Information
https://www.mentalhealth.gov​
-Women's Health
https://www.womenshealth.gov​
-Suicide Prevention
https://suicidepreventionlifeline.org​
1-800-273-8255

You are loved! - Mo