ASMR for Anxiety 🥀 Skincare + Affirmations for Anxiety, Panic, and Intrusive Thoughts (Soft Spoken)

Hi guys ✨

I hope this video helps you feel a little better, whether you just want to relax or you need something to help with your panic. I'm here for you, and I hope I can bring you some comfort ♥️

Here are the timestamps for each set of affirmations:
Intro: 00:00
Affirmations for general anxiety: 08:34
Affirmations for social anxiety: 14:55
Affirmations for panic: 21:49
Affirmations for intrusive thoughts: 28:54

Love,
Noelle

@SarahLavenderASMR has some ✨amazing✨ videos for anxiety that have really helped me in the past. Check her out if you're looking for more relaxing resources.