ASMR Relaxing Scalp Treatment & Head Massage 💜 Hair Brushing, Scalp Scratching & Massage for Sleep

Tonight's ASMR video is a relaxing scalp treatment & head massage, with lots of hair brushing, scalp scratching and massage techniques for sleep 😴 I hope you LOVE it 🥰

#asmr

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✩TIMESTAMPS✩
00:00 Hair play ~ stroking your hair and inspecting with glove sounds
01:50 Hair brushing ~ gentle hair brushing sounds
04:38 Scalp foam ~ foamy massage sounds
06:18 Scalp exfoliation tool ~ gentle scalp scratching
10:13 Scalp oil treatment ~ applying scalp oil and massaging in
17:30 Hair mask application ~ creamy painting sounds
19:29 Head massage ~ creamy massage sounds
23:11 Scalp massage ~ scalp scratching sounds


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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡