[ASMR] Panic Attack Talkdown | Affirmations | Deep Breathing

**DISCLAIMER**
This video has been produced for your entertainment and relaxation only. I am in no way a medical professional; if you are in acute need of help (in the United States) PLEASE CALL ONE OF THE FOLLOWING PROFESSIONALS:
Medical Emergency: dial 911
Domestic Violence Hotline: 1-800-799-7233
Suicide Prevention Lifeline: 1-800-273-8255

For more information on resources and help near you, visit https://nami.org/Find-Support

I know that you're scared... I'll stay with you. Shhh... you're okay.
Panic Attack Talk Down | Positive Affirmations | Breathing Lead

*Enjoy with Headphones*
This video has audio recorded with binural settings in order to create a more immersive experience... ❤

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What the h*ck is ASMR??
https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response