His Fitness Journey Led to Foot Pain… Here's How I Helped | Chiropractic ASMR
https://youtube.com/@stillgotitfit
Jewelry worn in this video from: http://herselfcollections.com
In this video, I’m joined by a friend of mine who recently started his own YouTube channel (linked above), where he’s documenting his fitness journey. As he’s become more active, he’s started experiencing foot pain associated with plantar fasciitis. I’ll gently walk you through the anatomy of the plantar fascia, what it does, and how increased activity can cause it to become irritated. Then, we’ll finish with some relaxing hands-on treatment using both manual and Activator adjustments to help address his discomfort.
This intentional ASMR feels like it’s unintentional featuring gentle Activator and manual adjustments, calming massage work, soft-spoken treatment, and satisfying medical sounds designed for sleep, stress relief, and deep relaxation.
The Activator Method is a gentle chiropractic technique that uses a spring-loaded instrument to deliver precise, low-force adjustments to the joints of the body. Many viewers enjoy the rhythmic clicking sounds and repetitive adjustment patterns as part of an unintentional ASMR experience for sleep, studying, anxiety relief, and relaxation.
If you enjoy chiropractic ASMR, unintentional ASMR, relaxing adjustment sounds, soft-spoken medical ASMR, massage therapy, and sleep-friendly content, subscribe for new videos every Monday and Thursday, with longer compilations every other Sunday.
Headphones recommended for the best ASMR experience.
0:00 Preview
0:52 Intro to patient
1:53 Anatomy of plantar fascia
4:44 Muscle work to foot, calf stretch
7:20 Manual adjustment of the ankles
7:53 Muscle work of calf
9:02 Manual adjustment full spine
14:28 Shoes go on | Activator to lower extremity
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