Learn From Me

thankyou for being here🤍

🇺🇸USA Resources:

-Substance Abuse and Mental Health Services Administration's (SAMHSA) National Helpline
1-800-662-4357
https://www.samhsa.gov/find-help/national-helpline

-988 Lifeline
call 988 for free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
https://988lifeline.org/

-National Eating Disorders Association (NEDA)
https://www.nationaleatingdisorders.org/

-Recovery Centres of America
1-800-RECOVERY (73268379)
https://recoverycentersofamerica.com/

-American Addiction Centres
https://americanaddictioncenters.org/alcoholism-treatment/support

🇨🇦Canadian Resources:

-Wellness Together Canada
https://www.wellnesstogether.ca/en-ca
Crisis Line: call 1-888-668-6810 or text WELLNESS to 686868 for youth
Crisis Line: call 1-866-585-0445 or text WELLNESS to 741741 for adults

-Talk Suicide Crisis Line
1 833 456-4566 or text 45645

-National Eating Disorder Information Centre
https://nedic.ca/
Phone (1-866-NEDIC-20 and 416-340-4156), email ([email protected]), and live chat services are available (in EST):
9am – 9pm Monday – Thursday
9am – 5pm on Friday
12 – 5pm on Saturday and Sunday

-Gerstein Crisis Centre
Crisis Line: 416 929-5200
https://gersteincentre.org/

-CAMH DBT
416 535-8501
https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/dialectical-behaviour-therapy

-Assaulted Women's Helpline
416 863-0511; Toll-free: 1 866 863-0511

🇬🇧UK Resources:

-Samaritans
Crisis Line: call 116 123
email [email protected]
https://www.samaritans.org/

-Shout Crisis Text Line
Text "SHOUT" to 85258
https://giveusashout.org/

-Beat
UK charity that gives information, help and support for people affected by eating disorders. They have online support groups, peer support, message boards, and helplines. They also have a search facility for support groups and eating disorder services
Adult helpline: 0808 801 0677 (3pm – 10pm, 365 days a year)

-Club Drug Clinic
020 3317 3000
https://www.clubdrugclinic.cnwl.nhs.uk/
Information and support for people worried about their use of recreational drugs. The clinic offers help in the London boroughs of Kensington & Chelsea, Hammersmith & Fulham and Westminster.

-Frank
0300 123 6600
https://www.talktofrank.com/
Honest information about drugs, their effects and the law.

-London Friend
https://londonfriend.org.uk/
Offers services to support LGBTQ+ health and wellbeing, including support groups and counselling. These are available online, as well as in person around London. Provides information on topics including mental health, coming out, and drug and alcohol use.