The Light Lab: An ASMR Sleep Clinic (Light Therapy for Sleep)

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Hey y'all! In this ASMR sleep clinic experience, you'll be tucked in with a pillow and blanket chosen just for you. Then you'll enjoy a short shoulder massage and a nice, long, softly-spoken light treatment with multiple different light triggers.

In case you haven't seen the update: I'm currently trying to save money for a new laptop, which will make editing significantly easier for me and allow me to finally start experimenting with a 4K camera I've had lying around unused for a long time now. My goal is to have it fully funded by my birthday in June! If you'd like to contribute a few dollars as a little holiday gift, you can do so on my Throne wish list here: ✨ https://jellybean.hopp.to/throne ✨

I hope this video helps you to tingle, relax, and drift away to sleep!

Love,
JB

(For the best ASMR experience, please use headphones or earbuds.)

This video was sponsored by Wren! 🐦

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►Remember, ASMR is awesome, but it's not a substitute for professional care. If you have mental or emotional health concerns, please see a mental health professional. If the first person you speak to isn't a match, keep looking! You deserve good health.

If you need help with mental health concerns:
(U.S.) http://www.mentalhealth.gov/
(U.K.) http://www.mind.org.uk/
(Australia) http://mhaustralia.org/
(New Zealand) http://www.mentalhealth.org.nz/

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►JBG bean logo by Andrew Bargeron for Gimetzco.com
►Production logo music is an excerpt from “Peace of Mind” by Kevin MacLeod.
►Bell sound in “Call to Action” segment is an edited clip from a longer file that may be found here: https://freesound.org/people/heyim89yearsold/sounds/259890/
It is used under a creative commons license:https://creativecommons.org/licenses/by/3.0/