Tonight's ASMR video is a full body physical exam medical roleplay, including a skin, scalp, eye, ear and body exam for sleep. Enjoy 😚
#asmr #medical #roleplay #sleep
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✩TIMESTAMPS✩
00:00 Welcome + personal questions ~ writing sounds
04:08 Latex gloves
04:53 Up close skin inspection ~ face touching
06:18 Feeling your glands
07:12 Scalp inspection ~ soft scalp scratching layered sounds
07:58 Full body physical exam ~ neck, shoulders, arms, hands, stomach, legs etc
13:21 Measuring your pulse, heart rate + blood pressure
16:58 Eye exam ~ follow my instructions, follow my finger + other tests
21:22 Throat exam ~ light triggers + up close personal attention
22:02 Ear exam ~ close up whispers
23:10 Summary + goodnight ~ writing sounds
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡