ASMR for Anxiety ✨ (Soft Spoken) Guided Breathing, Affirmations, Energy Pulling, Hand Movements...

ASMR for Anxiety ✨ (Soft Spoken) Guided Breathing, Affirmations, Energy Pulling...

If you like this video give it a like, subscribe, and tell me what else you want to see from me!

00:00 Intro
00:25 Why breathing is important
03:50 Guided breath work (4-7-8 method)
11:41 Lighting a candle, watch the flame
17:00 Powerful mantras and affirmations
23:50 Pulling and plucking negative energy
27:33 Slow, relaxing hand movements
29:48 Thank you to my Patrons!

Nymfy x
___________________

BUSINESS INQUIRIES
✖︎ [email protected]

SOCIALS
✖︎ Instagram ✖︎ https://www.instagram.com/nymfyofficial/
✖︎ YouTube ✖︎ https://www.youtube.com/c/NymfyOfficial/

SUPPORT THE CHANNEL
✖︎ Patreon ✖︎ https://www.patreon.com/nymfyofficial
✖︎ Ko-fi ✖︎ https://ko-fi.com/nymfyofficial
___________________

MY VIDEOS
⚡️My Latest Upload:
⚡️My Very FIRST ASMR Video: https://youtu.be/naad2whZ3Fk
⚡️Everything You Want to Know About Me: https://youtu.be/mRCihcIJQsg