ASMR Big Sister Pampers You Before Bedtime 🌙 Skincare, Hair Brushing and Magazine Tracing for Sleep

Tonight's ASMR roleplay is a big sister pampers you before bedtime roleplay 🥰 Including skincare, hair brushing and magazine tracing to help you sleep 😴 Enjoy xo

#asmr

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✩TIMESTAMPS✩
00:00 Are you struggling to sleep? Face stroking and comforting
01:11 Doing your skincare ~ cleansing and toning with layered sounds and facial tool
08:33 Brushing your hair ~ hair brushing layered sounds
09:59 Night cream and face massage ~ creamy layered sounds
13:24 Magazine tracing ~ vogue tracing and whispering
22:12 Goodnight 🌙

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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡