ASMR | Breaking The Cycle Of Anxiety | Whispered Hair Brush Chat

Hey! Tonight we are just going to vibe out and relax together. I want to comfort you with some ideas that I have about breaking the cycle of anxiety. Personally, I have found that my own anxiety and stress are often symptoms of overthinking and circling around in negative thought patterns. Break the cycle and channel your energy in positive and constructive directions. Build yourself up instead of tearing yourself down. Be kind to yourself. Be patient. Keep searching.

I hope that you enjoy our time together and that you continue to do well.

Love ya,
John 🤘🏻😴

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⚠️ DISCLAIMERS
**No-Affiliation Disclaimer: I am not affiliated with or sponsored by any of the brands mentioned or shown in this video.
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation and entertainment only. This video cannot replace any medication or professional treatment. If you have any health conditions, please consult your healthcare provider.

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