ASMR Focus On Me 👉👈 Follow My Instructions for Sleep 🌙

I hope this makes you smile and tingle! :D Bearhugs 🐻💜 Caroline

Time Stampies
00:00 Slowwww down/breathing exercises 💜
02:39 Focus on me
06:23 Hand movements/plucking
08:57 Close your eyes/counting
11:44 Focus on your body
13:28 Follow my finger
14:39 Look at Mr. Hoots! 🦉
16:53 What's the shape?
18:57 Quizzing you/asking you random things :3
24:52 Close your eyes/countdown til sleep 😴

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#ASMR #Sleep #Relaxation