ASMR Sleep Clinic (Questionnaire and Examination)

Hello and welcome to your sleep clinic appointment!

In this ASMR green screen roleplay we check you into the sleep clinic by asking you a series of in-depth sleep and personal questions. The first half of this video is composed of a questionnaire portion. I have created detailed timestamps down below for your convenience. The second part is the more examination style portion where we check your breathing and monitor your response to various trigger tests, including tapping, various light triggers, sights and sounds. This is done in a very relaxing and dark environment for the most sleep inducing experience. In terms of ASMR sounds, this is a soft spoken video with occasional whispers. There are tapping sounds, crinkling sounds, a lot of writing sounds, and of course personal questions, and personal attention. This sleep clinic exam is very thorough, with a comprehensive questionnaire portion, so I hope you enjoy it!

Sleep Clinic ASMR Timestamps:

0:00 - Introduction & Basic Questions
4:05 - Sleep Clinic Yes and No Questions
5:42 - Medication Questions
7:12 - Scale of 0 to 3 Sleep Scenario Questions
10:15 - Personal Questions (Yes/No)
11:40 - In-Depth Personal Sleep Questions (Yes/No)
17:50 - Medical Personal Questions (Yes/No)
20:50 - Breathing Test with Stethoscope
22:44 - Trigger Test Tapping on Wooden Mouse
26:40 - Trigger Test with Flashlight Triggers
27:30 - Small Light Trigger Test (Follow Light)
28:50 - Large Light Trigger Test (Follow Light) *Bright Light*
31:01- Trigger Test with Crinkle Sounds
33:07 - Final Thoughts and ASMR Explanation

What Is ASMR?
“ASMR stands for 'autonomous sensory meridian response’. People describe a deeply relaxing sensation with tingling in the scalp as a result of a certain stimulus—often a gentle sound. Some say the feeling cascades down their spine to their limbs". ASMR is triggered by things such as whispering, softly speaking, tapping, personal attention, and other various triggers. I personally enjoy ASMR as entertainment, for relaxation, to help with sleep, and also to manage stress. Many people also use ASMR for comfort, and to feel less alone as well, which is a wonderful feeling of community and belonging. I hope you all feel welcome here.

I hope this video made you feel relaxed, entertained, and/or sleepy! If you enjoyed this video please give it a "thumbs up" and don't forget to subscribe to my channel for more videos like this one! If you also turn on that notification bell you will be alerted to when a new video is posted on my channel. I also really love hearing from you in the comments down below. Your kind comments and words of encouragement really mean a lot to me, as do all of you :) I hope this video could lull you into a state of relaxation or even sleep... 💤 Thank you so much for watching!

My upload schedule is always 3x a week:
Tuesday, Thursday, & Saturday!
(With a few previews (shorts) in between as well)

Love: Lisa (@lullinglisa) - Insta & TikTok
xo