ASMR Comforting You (for anxiety, positive affirmations, repeating it's okay, shh)

Simple asmr for anxiety video. I hope you are all doing well. If you're struggling, just know these feelings won't last forever. Stay strong.
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ASMR has helped me become more a more productive and peaceful person. Oftentimes I will just listen to ASMR while I work. Anxiety has been a struggle for me in years past, and I find that ASMR has really helped me push through. However, I believe in the importance of registered counselors and therapists as well. If you are struggling with anxiety or depression, please reach out to someone who can help you. For now, Ieave you with this video and this quote from C.S. Lewis, which has helped me in times of stress and strain. I love you all!

“The great thing to remember is that though our feelings come and go God’s love for us does not.”
-C.S. Lewis