ASMR 100% Tapping for the BEST Sleep 😴 ~ with long nails, no talking

Tonight's ASMR video is 100% tapping for the best sleep! With long nails and no talking for the ultimate relaxation. Enjoy 🤗

#asmr #tapping

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✩TIMESTAMPS✩
00:00 Hardback book tapping
02:07 Plastic hairbrush tapping
04:09 Blue glass bottle diffuser tapping
05:31 Clear glasses tapping
07:07 iPhone tapping
09:26 Matchbox tapping
11:32 Plastic handwash bottle tapping
13:41 Plastic skincare bottle tapping
16:00 Makeup powder tub tapping
17:49 Cardboard tissue box tapping
20:11 Hardback book tapping
22:18 Plastic hairbrush tapping
24:20 Blue glass bottle diffuser tapping
25:42 Clear glasses tapping
27:18 iPhone tapping
29:37 Matchbox tapping
31:43 Plastic handwash bottle tapping
33:52 Plastic skincare bottle tapping
36:11 Makeup powder tub tapping
38:00 Cardboard tissue box tapping

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✩ PATREON INFO ✩

Check out my Patreon page to gain access to EXCLUSIVE ASMR content, photos, updates + MORE from just $4.50 per month! https://www.patreon.com/lottielovesasmr

$4.50 ~ 3 Exclusive Videos Monthly
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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡