ASMR Soothing Affirmations for Mental Health (Positive Affirmations, Self Care, Soft Spoken)

Soothing affirmations for mental health. These positive affirmations is to help relieve anxiety, stress, lift your spirits, and help you sleep. I have a variety of affirmations such as grounding, self acceptance, self worth, self love and acceptance, anxiety and stress relief, self compassion and forgiveness, strength, and mental strength. You're never alone! Lots of love to you and hope that you find comfort. Seek help if you need it. This is intended for mental health awareness. Hugs!

Timestamps
00:00 Intro
00:38 Breathing Exercises
01:51 Relaxation and Grounding Sounds Plus Affirmations
02:35 Affirmations for Self-Acceptance and Self-Worth
03:12 Affirmations for Self-Love and Acceptance
04:53 Affirmations for Anxiety and Stress Relief
05:30 Affirmations for Self-Compassion and Forgiveness
05:54 Affirmations for Strength and Resilience
06:20 Empowering Affirmations for Mental Strength
08:07 Outro

Join this channel to get access to perks:
https://www.youtube.com/channel/UCkZTg-dHSjW_Kn0l66Oq99Q/join

I'm Kyle. On this channel you will find content to help you relax & fall asleep. If you're someone that has anxiety, depression, or stress I hope my content helps relieve it & give you inner peace. I love doing roleplays such as medical examines, video game store, and other kinds of RP. I also enjoy doing follow my instructions, anxiety relief, and content to help you fall asleep. There will be a variety of other videos as well of course. Open to suggestions as well.

If you enjoy my content feel free to subscribe & turn on notifications to stay up to date with new content every Tuesday. It makes my day if you like & leave a comment. I love reading them & replying! Also helps with the YouTube algorithm.
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Donations and purchases are greatly appreciated but not required. They go towards improving this channel like new equipment & items.

Donate link: https://paypal.me/tinglytipsmosierasmr?locale.x=en_US

Merchandise Shop: https://www.redbubble.com/people/kmosier93/explore?asc=u&page=1&sortOrder=recent
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Watch Next:
My First ASMR Video:
https://www.youtube.com/watch?v=au_8jOEQieI

ASMR Relaxing Face Examination W/ Latex Gloves
https://www.youtube.com/watch?v=QqE-tK8B7l0

ASMR Focus On Me for 10 Mins
https://www.youtube.com/watch?v=s4StlBPlg8Y

ASMR 👽 Alien Full Body Physical Exam Medical Roleplay 👽
https://www.youtube.com/watch?v=9wR1fM6-gHk

ASMR🌙Follow My Instructions For Sleep🌙
https://www.youtube.com/watch?v=T3tu1ZB76pM

ASMR Eye Examination
https://www.youtube.com/watch?v=_k0l5fiYtTc

ASMR Cranial Nerve Examination 👨‍⚕️ (Medical Roleplay) 👨‍⚕️
https://www.youtube.com/watch?v=l6cCTKsKNz0

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Links:

My books: https://www.amazon.com/s?k=kyle+mosier&ref=nb_sb_noss

Pintrest:
https://www.pinterest.com/kmosier10401/

Twitch:
https://www.twitch.tv/mosierasmr