ASMR FOR PEOPLE WHO CAN'T SLEEP 🌙 Soft Triggers to FALL ASLEEP

Hii ~
Today I'll try to make you fall asleep with a sleepy session full of soft triggers: soft-spoken and whispering, spraying, soft tapping, tracing, guided breathing...
I hope you'll enjoy this video!
It includes a version with rain and another without rain so you can choose the one you prefer!
Stay safe 💖

✨Timestamps✨
00:00 Intro
00:10 VIDEO STARTS WITH RAIN SOUNDS
17:08 VIDEO REPEATS WITHOUT RAIN SOUNDS

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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.