Counting for Sleep & Relaxation | ASMR

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What? Autonomous Sensory Meridian Response (ASMR), sometimes Auto Sensory Meridian Response, is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia and may overlap with a frisson
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