*Giveaway* How To: Explain Your Anxiety | ASMR

In today's video, I read a chapter from Dr. Robert Duff's (@duffthepsych) awesome book "Hardcore Self Help: F**K Anxiety." I will also be giving away my personal copy of the book to one of YOU! 💜 Apologies for the sound in this video. My mic feed didn't record properly. 😔

Enter the giveaway by Sunday, June 18th at midnight BST:
1. Subscribe to this channel
2. Follow this channel on Instagram: https://www.instagram.com/infinitelyasmr
3. Comment below with the word "avocado" 🥑

For more of Robert's awesome work, see: http://www.duffthepsych.com/hardcoreselfhelp/
Robert's YouTube channel: https://www.youtube.com/user/JustAWhisperingGuy

Love to all my subs ∞

// Playlists//
🌟 Role Plays https://www.youtube.com/playlist?list=PLTgI5nGxtksfoPy8Ca2ghYLnMIBfL8GGH
🌟 Medical ASMR Role Plays https://www.youtube.com/playlist?list=PLTgI5nGxtksehgYOtRLkI7JdCS4V_wnNZ
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//What is ASMR?//

This video is made for relaxation purposes and can help with sleep, low mood, and to stimulate pleasant ‘tingles’ common in those who experience ASMR.
If you're stumbled on my video by accident and are wondering what the heck is going on, check out the Wikipedia page explaining ASMR: https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response