CHAKRA BALANCING ASMR. HEART CHAKRA HEALING.DISTANCE REIKI ASMR. CRYSTAL REIKI.AFFIRMATIONS.WHISPERS

This one was hard to film my loves.

When the Heart Chakra is imbalanced we can feel emotionally distant. Maybe if we aren’t connecting to our actual feelings we are blocking this energy centre. Being strong and toughening up can affect our own healing. Take it from me and don’t run from your feelings.

The Heart Chakra is the centre of love, balance and connection. It’s how we give and receive love. It’s important to love others but most importantly we must love ourselves.

In this video I’m using crystals, sending distant reiki, using ASMR visual and sound triggers, affirmations and guided meditation. I hope it brings you peace and maybe helps you connect to some emotions and feelings you’ve been having but maybe not connecting to, so that they can be released and finally healed.

Towards the end of this video I started to cry. The healing and words I’m sending you guys also hit me really hard. I truly felt better after the release of a cry so I’d like to encourage you to feel any emotions that come up today. I’m always here if you need to talk.


Namaste love Lexi 🙏