I made a short video that can be put on loop to be listened to in the background. Blowing Directly Into Your Ears with Layered 'Mhm' and Deep Breathing for Ultimate Relaxation. This will help you calm down, unwind and reduce stress and anxiety levels with the deep breathing sounds, help aid in sleep for those who need help with Insomnia. I hope that you find it enjoyable.
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#asmrforsleeping #asmrforinsomnia #sleepaid #asmr #relaxingasmr #layeredsounds #asmrforanxiety
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