★ASMR★ Resolution Ideas & Hand Movements

Happy New Year! Hope you enjoy hearing some resolution ideas :)
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Why am I whispering? What is ASMR?
Autonomous Sensory Meridian Response (ASMR) is a relaxing tingling sensation that starts in the head and is caused by speaking softly, whispering, or many other "triggers" such as tapping on objects or calming visuals! ASMR may be able to help with insomnia, stress, anxiety or just help you find a bit of peace and calm in your day :) Wearing headphones is recommended!

☆Triggers: ear to ear whispering, personal attention, visual asmr, face brushing #SavannahsVoiceSunday #ASMR