ASMR Tomorrow Is A New Day | Positive Affirmations & Personal Attention

Something more calm for this week. May is mental health awareness month! Please reach out and talk to someone if you are going through a difficult time. I hope this video or any of my videos can be a helping hand when you are not feeling well. The brain can make things extremely difficult, I understand. Stay safe and love yourself. ❤

rain sound from zapsplat.com

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ASMR is amazing at helping people fall asleep and a great comforting tool to help if you struggle with anxiety and depression. BUT, I am not a therapist and if you need help please reach out to get the help you need and deserve! ❤