ASMR for people with relationship anxiety/rocd

Hello everyone, I wanted to make this video because as someone who has personally dealt with relationship anxiety/rocd, I know it’s very scary and uncomfortable. I’m hoping that if you’re going through something similar that this video can be helpful 😌 I am not an expert by any means, these are just some things that have helped me!

If you want info from a real expert, please check out The Anxious Love Coach on instagrem, TikTok, youtube, Spotify, etc. She has helped me tremendously!

If you are or you know someone in an abusive relationship, please reach out to someone. You don’t have to do this alone❤️ here are some resources:

National Domestic Violence Hotline:
https://www.thehotline.org

National Coalition Against Domestic Violence:
https://ncadv.org/resources

Working Against Violence, Inc.
https://www.wavi.org/shelter-services-and-resources/national-and-state-websites/



Again, sorry for the weird audio! I used a different mic setting, and I will NOT be using the same one again 😅