Hip opening slow yoga stretch✨

Hey my loves. please sub to my new channel as I try to grow again after loosing two channels last year 🙏 leave a comment if helps me a lot. share the videos if you're feeling kind 💞

Please dont mind the slight noise right In the start it quickly dies down 🙏

This is a different kind of asmr where the sensations will be created by your deep relaxation, guided meditation and presence.

So many of you said you missed the yoga classes so enjoy this gentle yin yoga stretch. Practice along with me, use blankets and pillows so you can fully relax into any poses that feel uncomfortable. it's a relaxing stretch class to move tension from your physical body while also relaxing you helping to heal your nervous system. practice regularly and it will also improve your mobility and flexibility ✨


you may not know I taught yoga full time many years ago. after teaching aerial and a lot of power vinyasa I slowly started teaching more yin, meditation, restorative, as I could see the positives they had for people in this fast paced life we lead 💞


Follow my IG and twitter for more of what I do 👇


https://instagram.com/goddess_elena_videos/


https://www.instagram.com/goddess_elena_secret/


https://x.com/elenarosesecret/




#asmr #yoga #relaxation


































yoga,stretch, relaxation,asmr, reiki, asmr meditation,guided relaxation, yoga poses, yoga stretch, gentle flow, meditation class, yoga flow, slow flow, yin, yin yoga, relaxation yoga, yin class