Beginner/Intermediate Pole Flow (Spinning Pole Dance) ✨✨ #poledance

POLE FLOW ❤️

I am slowly but surely starting to be able to piece together moves to creates flows similar to this one. In this video, I combine simple moves such as a pole sit and a pole climb.

If you all want to see more pole videos or ASMR videos, follow me on TikTok!

TikTok: adriaasmr2

I hope you guys enjoy ✨

Much love,
A

#poledance #polefitness #fyp