Healing with ASMR: Relaxation Triggers and Positive Affirmations for Mind, Body, and Soul


Sun & Moon Rising
Published 1 year ago

In this video, you will be guided through a variety of ASMR triggers, such as whispering, gentle sounds, and soft touches, to help you relax and de-stress. Along with this, the video will also include positive affirmations to help improve your mood and mindset. So sit back, relax and let the ASMR and affirmations take you on a journey of relaxation and self-care.

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✨ Timestamps ✨
Intro 00:00
Fluffy Brush 00:26
Pine Cone 02:56
Ornamental Box 04:30
Astrology Dice 05:47
Incense Holder 07:18
Book 07:59
Colourful Yarn 08:54
Singing Bowl Pillow 10:31
Dried Yellow Rose 11:22
Velvet Bag 12:09
Pyrite 13:15
Seashell 14:12
Glass Bottle 15:02
Selenite 16:06
Tarot Moon Card 16:27


*Medical Disclaimer: I am not a healthcare professional and this video does not replace any advice and/or treatment from a medical professional. This video is for your relaxation and entertainment.

Tags

asmr soft spoken energy healing holistic healing healing vibes Self healing Healing Energy spiritual awakening stress healing asmr wellness mindulness positive affirmations sleep triggers relaxation triggers stress relief SELF CARE asmr for sleep

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