Whispered ASMR ✨ For Anxiety | Burnout | Stress | Sleep ✨ Guided Meditation + Breathwork

Hello everyone 🤍

Life has been feeling a little overwhelming for me lately, so I decided to make this video for those that may be going through what I am.

Burnout is seriously no joke, and “pushing through” it doesn’t help AT ALL.

This is your reminder to slow down, take a deep breath, and remember what’s important.. YOU!