Explore all things aromatherapy at https://www.tisserand.com/ and use code: "LOTTIE25" to get 25% off your order! 😍
Thank you to Tisserand Aromatherapy for sponsoring this video ❤️
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Tonight's ASMR video is an aromatherapy oil massage spa roleplay to completely chill you out. Including a facial, shoulder/hand massage, I hope you enjoy 💕
#asmr #asmrmassage #asmrroleplay
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✩TIMESTAMPS✩
00:00 Preview
00:25 Tisserand Aromatherapy sponsorship 😍
03:08 Welcome & personal questions/skin questionnaire ~ writing sounds
09:17 Latex gloves & up close skin inspection ~ face touching
10:47 Aromatherapy mood fix mist
11:52 Blending oil for facial/face massage ~ tapping on/describing different essential oils
16:41 Face massage ~ oil layered sounds & face touching
22:30 Shoulder/arm massage ~ oil layered sounds
27:23 Hand massage ~ rose & ylang ylang cream
30:53 Sleep oil pulse point roller ball ~ sending you to sleep
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡