[ASMR] Deep Tissue Seated Upper Back Massage To Destroy Shoulder Pain With Relaxing Music

#asmr #Backpain #shiatsushane
So Kyle has been training hard preparing his body ready for this seasons up coming boxing bouts, However he has been struggling with a little bit of shoulder pain and on inspection I could see his upper traps were a little tight and raised. We decided to do this on the chair to delve deep into those Traps, but it also gave me great access to his neck and his rhomboids. Admittedly normally for this kind of problem I would usually work on the table.
Now I was experimenting with a different mic that day and wasn't happy with the overall quality of the sound so decided to add this relaxing music from Chris Collins.
0:00 - Start
0:35 - warming the traps and Neck up
1:17 - using forearms to drop deep into traps
1:45 - using knuckles to warm traps up even more
2:01 - massaging into the neck
2:44 - neck squeeze/massage
3:01 - pressure point work to the traps
4:05 - using elbow to massage
4:44 - using dragon claw up the spine
5:23 - releasing soft tissue from the spine
5:45 - using elbow to drop deeper into upper back
6:49 - working attachments of levator scapulae
7:20 - Using Elbow to release Rhomboids
7:51 - warming the muscles
8:06 - over lapping thumb to release supraspinatus, infraspinatus
9:12 - shoulder squeeze
9:33 - massaging traps
10:38 - close up upper trap massage
11:24 - shoulder Release & mobility work
11:50 - scapula Stretch
12:21 - elbows down rhomboids
13:34 - working to release muscles around spine using fists
13:55 - elbow down rhomboids
14:40 - Do-in To release energy and soften muscles
15:19 - deep elbow work to upper traps
16:52 - massaging deeper
17:26 - spine mobility work
18:20 - neck massage
18:54 - working to release shoulder
19:18 - massage to keep muscles warm
19:46 - pressure point work
20:43 - Use of elbow to work deeper
21:50 - working shoulder [teres major,minor supraspinatus, infraspinatus]
22:54 - fists going up spine
23:52 - more Do-in to finish





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