How I've been dealing with 2020 (Mental health tips, not ASMR, ADHD)


Sunna Friðjónsdóttir
Published 3 years ago

How I've been coping, sometimes thriving through 2020. Here I share a few tips on what I've been doing to take care of myself when it comes to mental health and approaching every single day in a way that works for me, honouring who I am even though it might be different from the norm.
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Let me know what you have been doing to cope or how you have changed addressing your life since the pandemic started, and like this video if you like this kind of content from me!
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I'll probably do a part II where I talk about things I didn't get to address in this video, like creativity and random things that have been bringing me joy through this time! Let me know if you'd like that!
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My Wisio page I talked about in the intro:
https://www.wisio.com/SunnaFridjonsdottir
Use code SUNNA10 for 10% off, use it before Dec 10th 2020!
There you can order 5-20 minute custom made asmr healing videos, or just ask about advice or ask me a question you've always wanted to ask me - in a video form.
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My second album will be out at the end of this year! Here is the funding page on Karolina fund to make it all happen smoothly! I'd so appreciate any contributions!

https://www.karolinafund.com/project/view/2740
(if you click the link and everything is in Icelandic, just click the 'English' button in the top right corner).
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Thank you for stopping by and spreading love on my channel! Hit subscribe and the bell button to not miss a video, All the love to you guys, have a beautiful day!
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Website:
www.houseofreiki.is
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Email:
[email protected]
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PayPal email for single donations: [email protected]
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Want to become a part of my Patreon family?
www.patreon.com/houseofreiki
For the past month we have been doing weekly 10 minute distance reiki to anyone there who wants to receive, we do a monthly live hangout and my Premium Patreons get early access to my videos, 24h before they go public on youtube.
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How I've been Coping through 2020 (Mental health tips, ADHD)

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